I have the long game in mind. I won't be a barre expert in a month, but I have a vision of myself two years from now; I have clarity on how I want to feel and look and I envision that person every time an instructor wants me to freaking do one more relevé set. And wouldn't you know it, in the last six weeks with that focus I've lost 10 pounds and love how I feel!
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the sand barre
What is "Monkey Barre"? It's what we lovingly call our babysitting service here at The Sand Barre!